Healthy Haircutter Stretching Exercises

Staying healthy and avoiding injury behind the chair is the key to a long and productive career.

No one wants to be sidelined by injury.

I am a certified personal trainer specializing in working with beauty and barber professionals to prevent injury and sustain healthy productivity and long careers.

Here is a recent video with information on dynamic and static stretching for haircutters to prevent injury.

LINK HERE for video.

wrist stretch exercises to prevent injury for hair cutters